Mental Health

CMHA Toronto, in partnership with the Centre for Immigrant & Community Services (CICS), Addiction Services Central Ontario (ASCO), and Unison and Scarborough Health Network (SHN), strive to improve population health and reduce inequities among population groups by leveraging virtual care through the introduction of Virtual Community Care Hubs (VCCH). This initiative received provincial funding to enhance the pandemic response and

The Eastern York Region North Durham (EYRND) Ontario Health Team (OHT) recently launched the Mental Health and Addictions Wellness Centre.  Through the centre, health care professionals deliver mental health and addictions services to individuals 12 years of age or older. *Services: The following virtual services are available: *Due to COVID-19, appointments are required for all services and will

The COVID-19 pandemic has created disruptions in our lives that can cause feelings of stress and anxiety. These feelings are normal. Stress and anxiety may cause you to experience:  Did you know? The connection between humans and animals can be important in reducing stress and anxiety. In the Life in Recovery from Addiction in Canada survey led

Many people struggle with their mental health. In fact, anxiety and depression are some of the most common and debilitating illnesses. While you’re probably aware that medication and therapy can be effective, there’s another promising approach that you may have overlooked for mental health: your diet. What’s the Connection Between Diet and Mental Health? How you think and feel depends